The Sow Teaching Team
老師團隊

Barbara Fung

Barbara Fung

Yoga Teacher Barbara started her yoga journey in 2009 practicing Anusara Therapeutics with Amy Ippolti in Thailand.  She is a 200h RYT teacher trained ..... click to read more

Dana Lai

Dana Lai

Yoga | Handstand | Meditation Teacher ​Dana is the founder of Sow Yoga and a senior teacher with more than 20 years of practice in yoga and over 10 years of teaching experience ...... click to read more

Greta Lai

Greta Lai

Yoga Teacher Greta’s life has been turned upside down and inside out since first stepping onto the yoga mat in 2006. Five years later in 2011, she received ...... click to read more

Monique Choi

Monique Choi

Yoga Teacher | Aerial Teacher Monique was a full time designer and a part time aerialist who used to suffer chronic pain from prolonged sitting in the office.  She stumbled ...... click to read more

Sarah Wong

Sarah Wong

Yoga Teacher The door to traditional Hatha yoga was opened to Sarah in 2015 and since then she got hooked to the sense of tranquility, balance and pleasure ...... click to read more

Stella Mak

Stella Mak

Yoga Teacher Stella began to practice yoga in 2015 when she felt drawn to try something new. She realised that yoga was not only a workout but also gave her ...... click to read more

Veronique Tsai

Veronique Tsai

Yoga Teacher Veronique started her spiritual and yoga journey in 2000 when she was still in fashion design and retail management business.  Her first teacher ...... click to read more