Day 1: November 30, 2022 (Wed)

4:00pm Arriving at Fukuoka, Japan 

Staying overnight at Fukuoka

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Day 2: December 1, 2022 (Thur)

8:00am morning meditation and pranayama

8:30am breakfast

10:00am check out and heading to the Hot Spring Retreat in Yufuin, Oita 

9:00pm yoga nidra and singing bowl

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Day 3: December 2, 2002 (Fri)

7:30am morning mediation and pranayama

8:00am breakfast

9:30am earthing and yoga

9:00pm yoga nidra and singing bowl

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Day 4: December 3, 2002 (Sat)

7:30am morning meditation and pranayama

8:00am breakfast

9:30am earthing and yoga

11:00am check out and heading back to Fukuoka
Staying overnight at Fukuoka

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Day 5: December 4, 2002 (Sun)

8:00am morning meditation and pranayama

8:30am breakfast

Flying back to Hong Kong

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o Plane ticket is not included in the package

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