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Sat, 29 May | Sow Yoga

The Core Of Hatha Yoga: Bandhas & Nauli Kriya

An introductory workshop (Beginners Friendly) to help you to improve your breathing capacity and gain deeper understanding in some yoga Asanas. The workshop will include a gentle full body warmup, different techniques in pranayama and some gentle asana practice.
Registration is Closed
The Core Of Hatha Yoga: Bandhas & Nauli Kriya

Time & Location

29 May, 10:15 am – 30 May, 3:15 pm
Sow Yoga, 11 Lin Fa Kung Street East 2/F - The Lane House, at, Little Tai Hang, Tai Hang, Hong Kong

About the Event

Date and Time:

May 29 (Sat) 10:15 - 12:15

May 30 (Sun) 13:15 - 15:15

Venue: Sow Yoga, Tai Hang

Teacher: Carmen Lam

Language: Cantonese & English

No of Students: 4 - 12

Price: $1280 (Early Bird before May 10)

$1380 Regular Price

To Register: please whatsapp us on 6810-2092 or send us a private message 

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