Fri, 02 Apr
|Sow Yoga
Aerial Hoop (Lyra) Beginner Workshop
Aerial Hoop is an effective tool to help building strength and improving flexibility.
Time & Location
02 Apr 2021, 1:00 pm – 3:00 pm HKT
Sow Yoga, 11 Lin Fa Kung Street East 2/F - The Lane House, at, Little Tai Hang, Tai Hang, Hong Kong
Guests
About the Event
Teacher: Monique C
Language: English & Cantonese
Price: $700 ($660 Early Bird if payment received by March 25, 2021)
Aerial Hoop is an effective tool to help building strength and improving flexibility.
In this 2-hours Beginner Aerial Hoop Workshop, you will be introduced to different poses on the hoop that are visually appealing and pleasing, rather than painful and unattainable, as well as practical techniques on how to mount on and off the hoop safely and gracefully.
This workshop is all about having fun and feeling empowered by the physical work required in learning to play with the hoop.
All levels are welcome.
To apply, please get in touch via: Whatsapp: +852 6810 2092 Email: sowyoga.hongkong@gmail.com