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Wed, 22 Sept


Sow Yoga

100-Hours Advanced Inversion Teacher Training

Walk the path of becoming an exceptional teacher!

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100-Hours Advanced Inversion Teacher Training
100-Hours Advanced Inversion Teacher Training

Time & Location

22 Sept 2021, 8:00 am – 17 Oct 2021, 5:30 pm

Sow Yoga, 11 Lin Fa Kung Street East 2/F - The Lane House, at, Little Tai Hang, Tai Hang, Hong Kong

About the Event

This Yoga Alliance Certified teacher treaining will educate yoga teachers who are interested to deepen their study about inversions in yoga practice and how to build stable and solid foundations in yourself and others,  and to bring great success to your yoga students in their journey.

The 100-hour Inversion Teacher Training can be counted as CET hours and is a comprehensive program designed for teachers and practitioners interested in learning and teaching yoga and are enthusiastic about inversions and how to efficiently and safely teach inversions in a yoga class setting.

The training will help to deepen your understanding of the principles of alignment, learning functional anatomy for stronger and sustainable practice, focusing on building the essential foundations in yoga and hand balance training and gaining clear understanding of how to help others in setting priorities and plans to make progression in their inversion and yoga practice.

Upon completion of this teacher training.  You will learn in depth of how to practice inversion effectively and how to teach inversion in a yoga class safely and efficiently.  You will learn the essential tools to overcome any fears and how to help others do the same.  Note that while this training gives you in-depth knowledge about yoga and inversion, learning never truly ends.


  • 609 hours 30 minutes

    100-Hours Inversion Teacher Training

    Sow Yoga

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